I’m Nicole, a Heart Healing and Dating Resilience Coach who understands what it feels like to keep showing up in love while slowly disappearing from yourself. For years, I dated from a place of longing, trying to fill emotional voids with connection, lowering my standards, and abandoning my own needs just to feel chosen. Each time, my self-esteem dropped a little more. I felt unseen, unheard, and disconnected from my own worth as a woman.

 

My healing began when I realized love was never meant to cost me my self-respect. I learned how to stop self-abandoning, how to hold clear boundaries, and how to date from a place of emotional safety instead of fear. I stopped chasing connection and started choosing myself. That was when everything changed.

 

Before Fit to Love Coaching, I spent years in the fitness industry as a competitor and coach. I taught women how to build physical strength and confidence, but my own life showed me that true strength isn’t just physical. It’s emotional. It’s knowing when to walk away. It’s trusting your body. It’s honoring your heart.

 

Today, my work is rooted in one belief: your body is sacred, your heart is wise, and your standards matter. I help women heal the patterns that keep them stuck in anxious, self-abandoning dating cycles and guide them back to self-trust, clarity, and grounded confidence.

 

This is where dating stops being about proving your worth and starts being about protecting it.